Posts Tagged ‘greens’

Miso Vegetable Soup with Wakame

miso vegetable soup with wakame

Miso Vegetable Soup with Wakame gluten free, dairy free, nut free Miso is a fermented soybean paste full of beneficial bacteria and adds a wonderful flavour to meals. A traditional japanese soup – add in to soups, sauces or stir-frys in place of salt. Recipe by. Susanna Deering, RHN What you will need: pot, small […] Read more…

Tahini Garlic Kale Chips

tahini garlic kale chips

I’m not sure whats better then the smell of these tahini garlic kale chips dehydrating in my kitchen. The only problem is trying to keep them in my kitchen! They sure don’t last long around here. If you have yet to try them, they are a must to try. If you don’t have a dehydrator […] Read more…

Greens For Life!

Greens are an extremely important part of our diet but also sometimes very lacking in most peoples diet. Calcium, iron, magnesium, folic acid, vitamin C are just some of the nutrients found in green leafy vegetables. Some health food advocates think that greens in your diet are the most important aspect and should be consumed as a […] Read more…