A graduate from the Canadian School of Natural Nutrition, I received the title as Registered Holistic Nutritionist (RHN) in 2011.  My journey into the field of nutrition began when in 2008 I was diagnosed with Type 1 Diabetes. As you can imagine it was a life changing event for me and learning the effects that foods play in my body and especially in relation to my blood sugars was just the start.

Finding a balance between healthy and tasty foods is a challenge, but it can be achieved and this is where I excel and  specialize. My clients have been able to sustain a proper diet by including these foods because they are actually enjoying the foods they are consuming.

I love to create recipes that are not only healthy but that taste amazing too. You will find a collection of them on this website. I hope you enjoy them as much as I do.

For articles I have written on diabetes see Naturally Savvy