Resources

Here is a collection of books and movies that I love and recommend:

Books:

Food and Healing – Annemarie Colbin

Prescription for Nutritional Healing, 4th Edition- Phyllis A. Balch CNC

The World’s Healthiest Foods, Essential Guide for the Healthiest Way of Eating- George Mateljan

Healing with Whole Foods- Paul Pitchford

Eating Alive: Prevention Thru Good Digestion- Jonn Matsen

3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery- Edward Farrey

Anatomy of the Spirit: The Seven Stages of Power and Healing- Caroline Myss

The End of Food: How the Food Industry is Destroying Our Food Supply–And What We Can Do About It- Thomas F. Pawlick

Animal, Vegetable, Miracle: A Year of Food Life- Barbara Kingsolver

 

Movies:

Food Matters

Food, Inc.

Forks Over Knives

King Corn

Fresh

Dirt!